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How to treat your itching eyes?

Is this cause for concern? A dry, scratchy throat is a common symptom — especially during the cold winter months when the air is dry and  upper respiratory infections  are spreading. Usually, a dry throat is a sign of something minor, like dryness in the air or a head cold. Looking at your other symptoms can help you figure out the cause of your dry throat, and know whether to call your doctor. Keep reading to learn more. 1.      Dehydration The dryness in your throat may simply be a sign that you haven’t had enough to drink. When you’re  dehydrated , your body doesn’t produce as much of the saliva that normally moistens your mouth and throat. Dehydration can also cause: ·          dry mouth ·          increased thirst ·          darker urine, and less urine than usual ·          fatigue ·          dizziness Treatment options Drink extra fluids during the day. Recommendations on  how much to drink  vary, but a good average is 15.5 cups of fluid for me
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How to treat your Dry throat?

Dry Throat Remedies A dry throat is a common condition that often occurs during the cooler months of the year. It can occur at any time, however, depending on the cause. Allergies, colds, the flu, sinus congestion, smoking, environmental irritants and other conditions that lead to mouth breathing are common causes. A dry throat typically triggers itchiness or irritation in the area beyond the back of the tongue called the pharynx. Difficult or painful swallowing and altered taste often occur. Lifestyle changes and home remedies can often reduce dry throat discomfort. Saltwater Gargle Salt inhibits the growth of some disease-causing germs and can be safely used to rinse the mouth and throat to relieve dryness and irritation. Gargling with a warm saltwater rinse once or twice a day may soothe your dry throat. Gargle for 30 to 60 seconds, then spit the liquid into the sink. Honey and Tea Honey has natural antiseptic and soothing effects. Its thick texture coats
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